So what’s this no contact rule all about? Well, there is a lot more to it than what most people think. If the questions below applies to you, it’s recommended you read this article and follow the links at the bottom:
- Do you just want to move on after a breakup?
- Do you hope to someday get your ex back after a breakup?
The no contact rule can help you with both, whether you just want to forever move on from your ex or hope to get them back someday. Actually, they both go hand in hand. Here’s a brief overview of the importance of the no contact rule after a breakup and how it works:
1. Weakens The Attachment!
Feelings don’t just disappear over night, and if you were the one who was broken up with, you can use this fact to your advantage. It’s true we get use to having someone around when we’re in a relationship. We get attached.
No contact helps to weaken this attachment, and it’s crucial that you do. After a breakup and being dumped, you will be an irrational state.
You have to become rational again, get over the breakup, and get your emotions under control and your head back on straight. It’s near impossible to do these things if you’re constantly in touch with an ex who’s the source of your negative emotions.
Your emotions will be unstable after a breakup, which brings me to point number two.
2. Keeps You From Making Huge Mistakes!
Being dumped never feels good. It can be a huge dent to your ego, self-conscious, and sanity.
Depression and frustration is common. Unfortunately, constantly harass your ex by trying to convince them to take you back is also common. When your ex wont have any of it, it’s also common to get frustrated and say and do stupid things to them.
All these actions – constantly chasing them and fighting with your ex – will only do one thing, and that’s push them even further away. The no contact rule keeps you from committing further damaging mistakes.
3. Gives You and Your Ex Space!
Yes, no contact with an ex will give them needed space. They will find out what life is like without you in it.
You will not be around as a backup plan to catch their fall if the grass isn’t greener on the other side. You will be focusing on yourself, and getting yourself back to a good place again.
No contact allows you time to get your power back, and to free yourself from the power your ex has over you. In the strategy of getting back an ex, no contact is the stage to heal, get rid of neediness and desperation and become attractive again.
These are just a few reasons pertaining to the importance of the no contact rule after a breakup. There’s more to it than just the three points mentioned above. If you’re serious about getting an ex girlfriend or boyfriend back, it’s important you learn as much as you can about how no contact rule works and visit the links below.