Importance of No Contact Rule After Breakup

So what’s this no contact rule all about? Well, there is a lot more to it than what most people think. If the questions below applies to you, it’s recommended you read this article and follow the links at the bottom:

  1. Do you just want to move on after a breakup?
  2. Do you hope to someday get your ex back after a breakup?

The no contact rule can help you with both, whether you just want to forever move on from your ex or hope to get them back someday. Actually, they both go hand in hand. Here’s a brief overview of the importance of the no contact rule after a breakup and how it works:

1. Weakens The Attachment!

Feelings don’t just disappear over night, and if you were the one who was broken up with, you can use this fact to your advantage. It’s true we get use to having someone around when we’re in a relationship. We get attached.

No contact helps to weaken this attachment, and it’s crucial that you do. After a breakup and being dumped, you will be an irrational state.

You have to become rational again, get over the breakup, and get your emotions under control and your head back on straight. It’s near impossible to do these things if you’re constantly in touch with an ex who’s the source of your negative emotions.

Your emotions will be unstable after a breakup, which brings me to point number two.

2. Keeps You From Making Huge Mistakes!

Being dumped never feels good. It can be a huge dent to your ego, self-conscious, and sanity.

Depression and frustration is common. Unfortunately, constantly harass your ex by trying to convince them to take you back is also common. When your ex wont have any of it, it’s also common to get frustrated and say and do stupid things to them.

All these actions – constantly chasing them and fighting with your ex – will only do one thing, and that’s push them even further away. The no contact rule keeps you from committing further damaging mistakes.

3. Gives You and Your Ex Space!

Yes, no contact with an ex will give them needed space. They will find out what life is like without you in it.

You will not be around as a backup plan to catch their fall if the grass isn’t greener on the other side. You will be focusing on yourself, and getting yourself back to a good place again.

No contact allows you time to get your power back, and to free yourself from the power your ex has over you. In the strategy of getting back an ex, no contact is the stage to heal, get rid of neediness and desperation and become attractive again.

These are just a few reasons pertaining to the importance of the no contact rule after a breakup. There’s more to it than just the three points mentioned above. If you’re serious about getting an ex girlfriend or boyfriend back, it’s important you learn as much as you can about how no contact rule works and visit the links below.

3 Responses to “Importance of No Contact Rule After Breakup”

  • llb443:

    I simply were built with a conversation with my ex-girlfriend and that we just found the final outcome you should be buddies which if it is intended to be its intended to be. Personally i think excellent since i mind on her but right now i’m very centered on my school. Therefore we were built with a very intelligent conversation and that we virtually told one another that we have to grow as people before we are able to be together (both of us care a great deal for one another.)

    She explained she thought about us a lot.

  • apleaforbrandon:

    Sooo… I’ve an ex. he scammed on me,therefore we split up…. it has been some time. and that i still miss him, i awaken crying since i keep fantasizing that he’ll take me back, he never was a great boyfriend, he didnt have respect for me personally, however i think its since i wasnt a great gf. I’d see him along with other women and merely leave. Basically had another chance i’d fix things… can everyone produce any tips on how to obtain a second chance ?! PLEASE

  • shahrukh:

    During a mutual break up two days ago, my girlfriend asked if I thought we should still be friends. I said “of course!” since I also consider her one of my best friends and after dating for over a year, would be very hurt if she didn’t ever want to talk again. ..Now that I look back on the conversation, she put no particular emphasis on the importance of being friends and I fear she may be going along with it because it’s something that she knows I want. She told me that she would leave it up to me to contact her.
    The breakup was pretty civilized. It came up in our regular nightly phone conversation (she is on a temporary long distance job) and was over after about an hour of consoling each other and relating on shortcomings.
    How long should I wait before contacting her again?
    I want to give her space and allow her fair time to cleanse emotions/move forward …but I don’t want to give her too much space if it suggests that I don’t care how she is doing or about being friends.

    Any good general rules on such things from people with experience?
    ..Or advice on what to do in this specific situation?

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